Self-Care Event for Resource Parents

Date:   Monday, November 28, 2016
Time:   6:00 p.m. until 8:00 p.m.

An evening all for YOU!  Explore self-care opportunities and way to re-energize with workshop offerings, a smoothie bar, free chair massages and door prizes!  Chrystal White, licensed massage therapist, will be providing 5-minute chair massages (first come, first served). Workshop highlights: how food affects our mood, the unexpected power of saying “Yes”, and what it menas to find and keep your “hum”.